Welcome to the hub for Rowing NSW's Hour of Power series, part of the National Virtual Development Series.
Previous Hours of Power
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S&C - Preparing for the Pathway Date - July 2024 Presenter - Kellyanne Redman, NSWIS |
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S&C For Rowing Date - October 2022 Presenter - David Young, Senior S&C Coach, HPWNTC + NSWIS |
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Transitioning from Athlete to Coach Date - October 2021 Presenters - Dan Noonan, Lizzi Chapman |
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Technique Date - October 2021 Presenter - Donovan Cech |
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Season Planning Date - October 2021 Presenter - Steven Hughes |
Upcoming Hours of Power
12 February 2025 | Biomechanics | Damien O'Meara, Senior Biomechanist, NSWIS | Register here
Register your interest
To register your interest in presenting at a future Hour of Power, please email office@rowingnsw.asn.au