Make a Move for Mental Health

1-31 OCTOBER

Let's use all those kilometres on the water or erg for a good cause. As a rowing community we love to move. The "Make a Move" by Reach Out combines the love of movement to raise awareness of the challenges facing young Australians. 

Suicide remains the leading cause of death among young Australians. But, your moves can help change this. 

Movement helps improve your state (or a combination of both), you'll be making a positive move for your own wellbeing while you raise funds for ReachOut Australia. You'll feel better and you'll be making a positive move to save young lives!!

ReachOut is there 24/7 for whatever life throws at them. ReachOut helps the people that young people turn to for support by providing information, peer support, and resources for schools, parents and educators.

Click here to see the simple 6 step plan to sign up or to donate to someone already on their journey